Deep- water prawns are a good source of
vitamin B12 and the fat- soluble vitamins A, E and D. Deep- water prawns
contain very little fat.
Nutritional content, deep-water prawns
Fat |
Carbohydrates(g/100 g) |
Protein |
Vitamin A (µg/100g) |
Vitamin D(µg/100g) |
B12 |
Vitamin E(mg/100g) |
1 |
<0,1 |
23 |
2 |
4 |
5 |
5 |
Details:
VITAMINS µg/100 g |
|
Vitamin A |
2 |
Vitamin D |
4 |
Vitamin B12 |
4,6 |
mg/100 g |
|
Vitamin E |
5,3 |
Thiamine |
- |
Riboflavin |
0,07 |
Niacin |
2,3 |
Pantothenic acid |
2,3 |
Pyridoxine |
0,1 |
AMINO ACIDS g/100 g |
|
Aspartic acid (ASP) |
1,8 |
Threonine (Thr) |
0,8 |
Serine (Ser) |
0,9 |
Glutamic acid (Glu) |
2,7 |
Proline (Pro) |
1,2 |
Glycine (Gly) |
1,9 |
Alanine (Ala) |
1,1 |
Valine (Val) |
0,8 |
Methionine (Met) |
0,5 |
Isoleucine (Ile) |
0,9 |
Leucine (Leu) |
1,5 |
Tyrosine (Tyr) |
0,6 |
Phenylalanine (Phe) |
0,9 |
Lysine (Lys) |
1,3 |
Histidine (His) |
0,4 |
Arginine (Arg) |
1,8 |
Tryptophane (Trp) |
0,2 |
MINERALS AND TRACE ELEMENTS mg/100 g |
|
Sodium (Na) |
600 |
Potassium (K) |
240 |
Calcium (Ca) |
61 |
Iron (Fe) |
0,4 |
Selenium (Se) |
0,03 |
Zinc (Zn) |
1,1 |
Manganese (Mn) |
0,03 |
Magnesium (Mg) |
43 |
Phosphorus (P) |
150 |
Copper (Cu) |
0,4 |
Cholesterol |
180 |
FATTY ACIDS % |
|
14:0 |
2,4 |
16:0 |
14,4 |
16:1* |
5,8 |
18:0 |
2,3 |
18:1* |
20,1 |
18:2n-6 |
0,9 |
18:3n-3 |
0,3 |
18:4n-3 |
0,3 |
20:1* |
7,0 |
20:4n-3 |
0,3 |
20:4n-6 |
1,2 |
20:5n-3 |
17,4 |
22:1* |
5,1 |
22:5n-3 |
1,0 |
22:6n-3 |
16,0 |
Sum saturated |
19,9 |
Sum mono- saturated |
38,8 |
Sum n-3 |
35,3 |
Sum n-6 |
2,4 |
g n-3/100 g |
0,3 |
*sum of isomeres